Nicky your personal trainer Nicky snowboarding Nicky wakeboarding

NICKY WILKES
Personal Fitness Trainer

Nicky is a fully qualified and highly experienced fitness instructor. She has been involved with the sport and fitness industry for many years. She runs classes in her own studio as well as the very sought after Personal Fitness Training conducted in your own home.

Nickie's Knowledge Base

The Benefits of Massage

The Importance of Core Fitness Exercise

How personal Training can help you

Health Benefits of Exercise

A few ideas for your weekend

Nicky spends much of her time in Valencia, Spain at the present
but is still available on her ususal contact numbers and email found below.

If you want to know when she is next available in the UK, please EMAIL

Fitness trainingfitnesstraining

CONTACT

Telephone : 07790015397
Email : fitchick61@hotmail.com

Personal Fitness Training

personal fitnesspersonal training

NEWS

Nicky's girls night out (a few pictures)

night out fit girls girls night nicky
fit girls fit girls night out girls girls night
nick and sam out with the girls

Train with
NICKIE WILKES		 Nicky

Nicky, Kathryn and Jenny
Skiing and Snowboarding
at Auron

Both girls have enjoyed fitness training
with Nicky

Check out this Youtube link

http://www.youtube.com/watch?v=myaOwgQhyTA

 

Seen here with partner Sean

Nicky and Sean Two fit people